Media: The Kathryn Zox Show
Tags: #7 Keys to Navigating a Crisis


Kathryn interviews Founder of The Happiness Center Elia Gourgouris PhD, author of 7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics & Other Disasters.

Pandemic fatigue is real, and the effects of the trauma are being experienced by men and women around the world. Dr. Gourgouris offers practical advice with seven keys to navigating any crisis. He’s the co-host of The Kindness Happiness Connection podcast and a Thrive Global contributor.