Media: GANEL-LYN
Tags: #happiness #happiness mindset
Introduction
Ganel-Lyn interviews Dr. Elia Gourgouris on WOW WEDNESDAY. Dr. Gourgouris is a happiness expert, best selling author, previous therapist, and corporate coach.
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HEART CENTERED HAPPINESS – don’t procrastinate happiness.
1. Forgive your younger self.
2. Celebrate your progress. Take action where you want to improve. Let go of perfectionism.
3. Break things down to HOW CAN I DO THIS instead of I CAN’T. Develop micro-habits. Small steps daily.
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