Tags: #happiness #happiness mindset


Ganel-Lyn interviews Dr. Elia Gourgouris on WOW WEDNESDAY. Dr. Gourgouris is a happiness expert, best selling author, previous therapist, and corporate coach.
HEART CENTERED HAPPINESS – don’t procrastinate happiness.
1. Forgive your younger self.
2. Celebrate your progress. Take action where you want to improve. Let go of perfectionism.
3. Break things down to HOW CAN I DO THIS instead of I CAN’T. Develop micro-habits. Small steps daily.

Watch the interview