How can you become happier?

Dr. Elia Gourgouris is the President of The Happiness Center and an author of several books on positive psychology, including “7 Paths to Lasting Happiness” and “7 Keys to Navigating a Crisis.” He became interested in the field of happiness when he was born with a big smile on his face and his father referred to him as the “happy one.” He later went on to get his Ph.D. in Clinical Psychology and found that his interest in happiness was a combination of both nature and nurture. He believes that people are typically “branded” in their early lives by their families and that his own brand is the “happiness brand.”