Lasting Happiness with Dr. Elia Gourgouris on OACO

I want to give you a little secret. It’s about not procrastinating on your happiness. Dr. Elia highlighted this problem so well in our conversation. If you haven’t listened to this episode yet, now is the time. If you feel like you’ve been procrastinating on your happiness, then read on.

But first, how have you been branded?

We have all been branded. Were you the “happy” one? Or were you the “ugly” one? The “stupid” one or the “fat” one?

This is tough. Be honest with yourself, how have you been branded? What is that identity that you’ve held on to from childhood all through your life?