Media: SPA & BEAUTY Today
Tags: #7 Keys to Navigating a Crisis #remote working  #work from home

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Introduction

EXPERTS SHARE THE BEST WAYS TO CREATE A RELAXING AND PRODUCTIVE HOME OFFICE ENVIRONMENT

We’re working from home now more than ever, but a chaotic home office space can intensify stress and anxiety. A home office with an energy of calm may help you feel more relaxed, productive, and efficient. Prioritizing workplace wellness includes surrounding yourself with an environment that will foster your best work.

While not having to do a morning commute or get dressed up may be a relief, working from home adds a new set of challenges. Dr. Elia Gourgouris, Founder of The Happiness Center, an organization of world-leading experts in the field of positive psychology and author of Amazon bestseller 7 Paths to Lasting Happiness explains, “We are definitely facing new challenges while working from home. For many folks it means also having to take care of children who are not able to go to school and are e-learning. So you literally have no break from kids (and vice versa) while trying to be productive at work. Major cause of stress!”

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